Can You Do Intermittent Fasting During Pregnancy? The Experts Weigh In
Intermittent fasting (IF) has some significant health benefits. This dietary approach, which refers to going without food for a certain period of time, promotes ketosis and thereby increases fat burn,...
View Article9 Period Symptoms That May Indicate A Health Issue, According To Experts
If you’re someone who gets a period, you might be tempted to just get through those few days and then totally forget about the experience. But paying attention is really key, because some period...
View ArticleIs It Safe to Use Saliva as a Lubricant During Sex? We Asked an Ob-Gyn
So you’re easing into a sex session with your partner and even though you’re totally up for it, things are a little dry down below. (Hey, it happens.) You don’t have any lubricant on hand, so you work...
View Article4 Amazing Facts About the Clitoris That Will Revolutionize Your Orgasm
Raise your hand if you ever heard the word “clitoris” in school? No one? What about at home? Hmm. Not many, huh? Well, despite the cultural shame around sex and our bodies that many of us grew up with,...
View ArticleThe 10 best nipple cream choices, according to breastfeeding moms and experts
Some nursing moms sail through breastfeeding with nary a wince or twinge of discomfort while others experience pain in the form of sore or even cracked nipples. (If you fall into the latter category,...
View ArticleWhat Early Menopause Is Like, According To Women Who’ve Been Through It
At some point, usually around the age of 50, your ovaries produce fewer hormones, your periods end, and you’re in menopause. For some people, menopause can happen earlier than that. A 2013 study...
View ArticleHow To Handle Birth Control Emergencies On Campus & Keep Your Chill
You slept through your alarm and barely planted your butt in a seat by the start of 9 a.m. econ class. You pulled a four-hour shift at the university library’s checkout desk before running across...
View ArticleIs A Fever A Sign Of Early Pregnancy? It Actually Can Be, Doctors Say
Women who are trying to get pregnancy to want to know as soon as possible whether they have a baby on board, and many reports experiencing a slight fever before they’ve even missed their period. Is a...
View ArticleFirst Trimester Weight Gain: What to Expect
Congratulations — you’re pregnant! Along with what to put on the baby registry, how to set up the nursery, and where to go for preschool (just kidding — it’s a bit too early for that!), many people...
View ArticleCoronavirus Update
The Corona Virus is on everyone’s mind, and rightly so. It is certainly on ours. Famous sports figures and movie stars are testing positive, and it now is feeling very real to all of us. This novel...
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